Looking to jumpstart fat loss? Here are four questions you should ask to diagnose why you are stuck, and the solutions that will help you break out of your rut.

The post The Deception of “Lose Weight Fast” Plans (And What You Can Do About It) appeared first on Born Fitness.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung

Three years ago I was on top of the world after realizing I had fallen in love with my best friend. …

The post Does Your Partner Often Get Angry and Shut Down Emotionally? appeared first on Tiny Buddha.

The Self Improvement Blog

Everyone knows that they are supposed to exercise to stay fit and healthy, but that’s easier said than done. Besides

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As the days get shorter, it’s sometimes harder to motivate myself to cook. I’m somewhere in between the light summer dinners and hearty, cozy meals for snowy nights. This roasted beet salad is the perfect balance and usually where I land. It’s simple, with an elegant, restaurant-like feel. But what I love most is the [...]

The post Roasted Beet Salad with Herbs and Spinach appeared first on Naturally Ella.

Perihelion and aphelion From Wikipedia, the free encyclopedia This article is about astronomy. For the image analysis software suite, see Aphelion (software). For other uses, see Aphelion (disambiguation). For a more general treatment of the subject, see Apsis. This article needs additional citations for verification. Please help improve this article …

Planet Nine From Wikipedia, the free encyclopedia This article is about the hypothetical planet first suggested in 2014. For other uses, see Planet Nine (disambiguation). Not to be confused with Planet X. For doomsday speculation concerning Planet Nine, see Nibiru cataclysm § Planet Nine. Planet Nine[1] Artist’s impression of Planet Nine …

“It takes courage to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” ~Marianne Williamson

“That boy is one in a million, Jill. He’s one …

The post Coping with Suicide Loss: 9 Lessons for Hope and Healing appeared first on Tiny Buddha.

Links to Donor Recruitment, Order Entry, Inventory Management and Product QC

“Happiness is that state of consciousness which proceeds from the achievements of one’s values.” ~Ayn Rand

Like many of us, I live paycheck to paycheck. Which is okay. We aren’t alone. CNN reported nearly 76 percent of Americans are living …

The post What Really Makes Us Happy, and Why appeared first on Tiny Buddha.