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Whole Wheat Crepes | Component Cooking

If I were to keep a list of items cooked most often in my kitchen, crepes would come in first. I love whole wheat crepes for breakfast in place of pancakes, wrapping ice cream for dessert, or using in place of bread for wraps, sandwiches or even enchiladas. Most recently, we’ve taken to smearing nut [...]

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Coriander Cauliflower Amaranth Salad

I was raised in a household that collected things. We visited antique stores looking for Wallace Nuttings and spode dishes. It was a big part of my childhood and while I didn’t always like it,I have an appreciation for it now. Fast forward, I don’t collect antiques but there are two things my house is [...]

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The Abs Workout: Best Exercises, Injury Prevention, and How to Transform Your Midsection

Everyone wants lean, defined abs. And seemingly everyone has a different theory on how to get them—including some techniques that are straight-up risky for your back. Here’s a smarter, safer approach that will have you looking good and feeling even better.

The post The Abs Workout: Best Exercises, Injury Prevention, and How to Transform Your Midsection appeared first on Born Fitness.

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How HIV-Positive Women Can Get On Top Of Depression

The Self Improvement Blog | Self Esteem | Self Confidence

It has been generally observed that women who have been diagnosed as being HIV-positive tend to suffer from depression a

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Chickpea Fritter Sandwich with Hummus

Post sponsored by Flatout Flatbread. See below for more details. With toddler eating patterns taking full force in our house, I like hand-held items more often than not. This fritter sandwich was slightly born out of a combination that was requested by the two year-old: chickpea fritters and hummus. My child loves hummus and would [...]

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WANT TO BE IN A GOOD MOOD? EAT THESE FOODS

The Self Improvement Blog | Self Esteem | Self Confidence

A number of lifestyle factors can contribute to depression, but one that’s often overlooked is what you put in your

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5 Great Ways Jogging Helped Me While I Was In Recovery

The Self Improvement Blog | Self Esteem | Self Confidence

I still remember the first time I went jogging. A good friend of mine, who had always been into fitness

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10 Fool Proof Ways to Change Your Skin and the Science Behind It

The Self Improvement Blog | Self Esteem | Self Confidence

The world of skincare is constantly changing. New products and trends aimed toward improving our complexions are popping up daily.

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Gluten-Free Cornmeal Waffles with Sorghum Strawberries

I love reading cookbooks because it gives an eye into the kitchen of someone else. You can tell ingredients or combinations a person favors. It can be telling about their past, what they’ve experienced, and the things they love. Sorghum syrup is one of those items you might see in my kitchen. It all started [...]

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US Doctors Astonishing Claim That Patients Are Being Murdered In Hospitals For Their Organs!

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