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Pono Board Review (and Discount)

By Crabby McSlacker What exactly is a Pono Board? Do you surf on it? Fling it? Predict the future by letting ancient Hawaiian spirits telepathically move aqua-colored balls around on its sleek wooden surface until your destiny is revealed? Nope, it’s none of these things. A Pono Board is a …

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Sweet Potato Polenta with Fried Eggs

Some of my favorite dinners are ones that could easily be served for breakfast. In my mind, the act of putting an egg on something means it’s ready for breakfast. This sweet potato polenta is one of a couple recipes I’ll be sharing that uses sweet potato puree. It’s easy to make and can be [...]

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5 Ways You Can Make Improving Your Health Easier

The Self Improvement Blog

Helpful tips to ensure you get your healthy game on with the least amount of effort They say that the

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Black Bean Tacos with Avocado

We have a dinner rhythm to most every week. Thursday nights are pizza night while Friday’s are often leftover vegetables tossed with pasta. Sometime earlier in the week is taco night. We make up guacamole and make homemade tacos or enchiladas. It may be one of my favorite dinner nights. These black bean tacos are [...]

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Sweet Potato Hash Egg Skillet

It’s around the beginning of February that I start to lose interest in winter produce. I’ve been eating squash and sweet potatoes for months and in California, the weather is turning to spring. We still have a bit of time before spring produce hits the market which means more creative winter recipes. This hash egg [...]

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Boost self-esteem—The ripple effect, and you

The Self Improvement Blog

“one small change is all it takes.” How often have you found yourself making excuses for not doing something; perhaps

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Can Recreational Marijuana Be Part of a Healthy Lifestyle?

image: vintagestock By Crabby McSlacker More states may be legalizing cannabis, but recreational use is still considered pretty controversial. Getting “high” on purpose, not as a side effect of medicinal use? Many people see that as wicked or sinful. And even more folks dismiss it as silly, weak, reckless, or immature. …

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Quinoa Potato Cakes

Post sponsored by Bob’s Red Mill. See below for more details. Our bottom drawer of our kitchen island is dedicated to potatoes of all kinds. At any given time I keep a handful of sweet potatoes, Yukon gold potatoes, and Russet potatoes on hand. I’ve found I can pretty much make any type of meal [...]

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Losing Weight and Your Sanity: Why the Scale Lies (And How to Make Sense of Your Weight)

Daily weigh-ins can drive you crazy—all because of information that’s flawed in the first place. If losing weight or gaining muscle is your goal, here’s how you can make real progress toward your goals.

The post Losing Weight and Your Sanity: Why the Scale Lies (And How to Make Sense of Your Weight) appeared first on Born Fitness.

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Spinach Fennel Pizza

There are days I feel like I could solely blog about pizza and tacos. I find it beyond fun to come up with different combinations of toppings and fillings. The possibilities feel endless. This fennel pizza is a perfect example of what winter pizza looks like in our house. The flavor of fennel is uplifting [...]

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