Happy Memorial Day! I had the best low-key weekend. We took the boys up to see all the grandparents. It wasn’t the longest visit but it was nice to be home, spend some time with Mom and see my niece. The boys got some pool time and I had a long overdue “pajama day.” It was […]Read More »
Big news! I’m coding again for a small tech firm out of PA and I sort of feel like my career has gone full circle. I started out of college (graduating with a master’s in Instructional Technology) as a multimedia programmer. After a couple of years I left that position to teach web development and multimedia […]Read More »
photo: An-e In response to the thousands… er, hundreds… or, ok three emails I received wondering where the hell Cranky Fitness had gone, I thought I’d attempt a brief update. This is also a test post to see if hitting “publish” will accomplish anything other than exercising my right index finger. While …Read More »
Smarter, Stronger, and Ageless? Here’s why creatine isn’t just for weightlifters, and how it's much safer than you've been led to believe.
The post Breaking Down the Science: Why Creatine is Better Than You Thought appeared first on Born Fitness.Read More »
By Crabby McSlacker Hi y’all! Yep, as you can tell by my accent, I’m still in Texas. Our place in Provincetown Massachusetts is still undergoing renovation. And how’s that going? Since our move-in date is fast approaching, we were curious ourselves. So a few days ago some kind friends of …Read More »
Popular diets will insist that low glycemic foods and low-carb diets are the keys to weight loss. Here's why the most important part of the fight against "belly fat" is oftentimes ignored in diet books and articles.Read More »