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Personal Growth

The Mevii App: Support for Anxiety and Moderate Depression

Peaceful meditating man

As someone who’s struggled with depression and anxiety, who runs a website that recommends tools and practices for peace and happiness, I was excited to learn about the Mevii app a couple months ago.

I’m even more excited to offer …

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what’s Article Rewriting tool? Article Rewriter is one of the nice and free seo gear which lets in you to rewrite your content material quicker than that of guide article writing. “content material is the king” consistent with the Google. Small search engine optimization gear is working for best of …

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HTA Access Redirect Generator

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What to Do When Words Hurt You (Just Like Sticks and Stones)

Mean Words

“I will not let anyone walk through my mind with their dirty feet.” ~Gandhi

Sticks and stones may break my bones, but words will never hurt me.

Do you remember this saying from childhood? It was one I heard often …

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You Can Have The Love You Deserve If You Just Let Go

Let go

“Even if it seems like it’s taking too long for what we want to arrive, it’s better to stay with the ache than abandon the desire.” ~Danielle Laporte

Last week when I was in the front row of a yoga …

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The Ingredients for Gold—in the Olympics or in Life

The Self Improvement Blog

The Olympics to date have shown us the triumph of the human body and of the human spirit. Records have

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“Who Me? Need a Coach?” Hear what Adam Mortimer has to say

The Self Improvement Blog

We’re all familiar with coaching, aren’t we? We’ve know the football coach, the basketball coach and other sports coaches since

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What to Do When the World Doesn’t Get You

Drunk or High at a Nightclub

“Compassion becomes real when we recognize our shared humanity.” ~Pema Chödrön

For as long as I can remember, I have always been a little different, defiantly so.

I was that child who never liked cartoons. I was nicknamed “the little …

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A Simple Way to Confront Someone to Minimize Potential Conflict

Conflict

“Peace is not the absence of conflict, but the presence of creative alternatives for responding to conflict” ~Dorothy Thompson

I used to think that in order to live a completely peaceful existence, there could never be any conflict in my …

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6 Ways Gratitude Can Improve Your Life and Make You Happier

Girl with heart

“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude.” ~Brené Brown

For the longest time I sought after happiness in the wrong place, and I wasn’t …

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