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Personal Growth

Health Benefits Of Being Grateful

The Self Improvement Blog

Does your attitude really matter? Can you improve your stress levels, your mood, and even your immune system by being

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Romantic Love That Lasts

The Self Improvement Blog

  The program, “The Bachelor” certainly changes the concept of romance, doesn’t it?  Over a number of seasons of bachelors

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3 Steps to a Happier Life: Interview with Kristi Ling and Book Giveaway

Girl and a rainbow

People often tell us we have to choose to be happy, but what they don’t always tell us is how.

How do we choose happiness when we’re dealing with life’s everyday struggles and devastating traumas and tragedies?

How can …

The post 3 Steps to a Happier Life: Interview with Kristi Ling and Book Giveaway appeared first on Tiny Buddha.

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The Definition of Authenticity

The Self Improvement Blog

Let’s start with the definition of authenticity. We all have adapted certain ‘rules’ that we live by. These rules and

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Self-Awareness: 3 Steps To Knowing Yourself Better

The Self Improvement Blog

“When times are challenging you learn about who you are” – Stephen Green, HSBC It is important as leaders to

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10 Financial Opportunities to Consider in 2017

The Self Improvement Blog

The start of a new year is a great time to take stock of your financial life. Have you done

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When You Can’t Stop Thinking About Your Past Relationships

Woman lost in thought

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn

Over the years I’ve talked to a lot of people about that one love, the one who got away, the one who it didn’t work out …

The post When You Can’t Stop Thinking About Your Past Relationships appeared first on Tiny Buddha.

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How to Love Unconditionally

The Self Improvement Blog

Let’s find out how to love unconditionally and give happiness to a person without demanding anything in return. Giving unconditional

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How to Start Loving the Parts of Yourself You Don’t Like

Love yourself

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

The sun was breaking into my living room as I was sitting at my dining table, viewing …

The post How to Start Loving the Parts of Yourself You Don’t Like appeared first on Tiny Buddha.

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So Many Things I Need to Improve. Where do I start?

The Self Improvement Blog

By Irene Conlan —  I have so many things I need to improve, where do I start? That’s a great question

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