Does your attitude really matter? Can you improve your stress levels, your mood, and even your immune system by beingRead More »
People often tell us we have to choose to be happy, but what they don’t always tell us is how.
How do we choose happiness when we’re dealing with life’s everyday struggles and devastating traumas and tragedies?
How can …
The post 3 Steps to a Happier Life: Interview with Kristi Ling and Book Giveaway appeared first on Tiny Buddha.Read More »
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn
Over the years I’ve talked to a lot of people about that one love, the one who got away, the one who it didn’t work out …
The post When You Can’t Stop Thinking About Your Past Relationships appeared first on Tiny Buddha.Read More »
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh
The sun was breaking into my living room as I was sitting at my dining table, viewing …
The post How to Start Loving the Parts of Yourself You Don’t Like appeared first on Tiny Buddha.Read More »