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Personal Growth

When It’s Hard to Trust: 5 Reminders to Soothe New Relationship Anxiety

Couple ice skating

“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway

“I’m happy. That’s all you need to know.”

These were the final words I spoke to the first person who ever broke my …

The post When It’s Hard to Trust: 5 Reminders to Soothe New Relationship Anxiety appeared first on Tiny Buddha.

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The Gift of Receiving Love and Affection on Christmas

The Self Improvement Blog

By Scott Epp — Christmas is forever, not for just one day, for loving, sharing, giving, are not to put away

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7 Strategies to Stay Sane This Holiday Season

Gingerbread men

“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti

It’s that time of year again. The fresh scent of an evergreen fills the house. Strains of “Silent Night” and “Jingle Bells” permeate …

The post 7 Strategies to Stay Sane This Holiday Season appeared first on Tiny Buddha.

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A Time for Compassion

The Self Improvement Blog

Compassion is not limited to disaster sites although our hearts are certainly touched and opened by what we see happening. If we can give money or goods, we should. If we can go and have expertise to offer, then we ought to. But if we have given and are down to the bottom of what we can share and if we don't have skills that are needed right now, then what?

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Less Stuff for More Money. Have You Noticed?

The Self Improvement Blog

Have you noticed how some things you buy on a regular basis have changed? I don’t have scientific evidence but

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An app with 5 minute meditations for busy people

The Self Improvement Blog

Simple Habit is a five minute app with meditations for busy people. We have a curated library of five minute

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Eight frequently asked questions about getting divorced

The Self Improvement Blog

Getting a divorce is a process that no-one ever images themselves going through. But if your marriage has broken down

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Why No One Needs “Fixing” or Wants Unsolicited Advice

Woman chatting

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’re lost.” ~Dalai Lama

Have you ever felt the urge to fix someone? And by fix I mean observe their circumstances and tell …

The post Why No One Needs “Fixing” or Wants Unsolicited Advice appeared first on Tiny Buddha.

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The Self Improvement Blog Wins two Awards in 2016

The Self Improvement Blog

2016 was a busy year at The Self Improvement Blog. We labored through putting up a new, and hopefully improved,

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10 Surprisingly Easy Holiday Weight Loss Tips

The Self Improvement Blog

The holiday season is filled with tradition much of which involves getting together with family and friends – and eating.

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