“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” ~Thich Nhat Hanh
When I was a kid, I wanted to be an Olympic figure skater. Or an artist for …Read More »
“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is.” ~Carrie Arnold
Like many women, I was introduced to diet “tricks” and “hacks” at a young age. In my case, that was around …Read More »
“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~ Ernest Hemingway
It was a Wednesday afternoon, just like any other. I’d spent the …
The post 5 Practices to Help You Live a Happier, More Present Life appeared first on Tiny Buddha.Read More »
“If nothing ever changed, there’d be no butterflies.” ~Unknown
For a skinny, curly haired five-year-old girl, life was magical.
Buried in books and living in my imagination, I was constantly scribbling stories and dreaming of far away places. My inquisitive …
The post How I Changed My Life by Remembering Who I Was Before the Pain appeared first on Tiny Buddha.Read More »
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Like most of us, I spent much of my childhood creating, making everything from finger paintings and friendship bracelets to …
The post Awaken Your Creative Side: Book Giveaway and Interview with Melissa Dinwiddie appeared first on Tiny Buddha.Read More »