Home / Personal Growth (page 415)

Personal Growth

5 Breathing Techniques to Melt Your Stress Away

“Feelings come and go like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh

Breathing techniques are now such an important part of my daily routine. I couldn’t think of starting a day without doing my breathing …

The post 5 Breathing Techniques to Melt Your Stress Away appeared first on Tiny Buddha.

Read More »

The Mevii App: Support for Anxiety and Moderate Depression

Peaceful meditating man

As someone who’s struggled with depression and anxiety, who runs a website that recommends tools and practices for peace and happiness, I was excited to learn about the Mevii app a couple months ago.

I’m even more excited to offer …

The post The Mevii App: Support for Anxiety and Moderate Depression appeared first on Tiny Buddha.

Read More »

Just Join Small SEO Tools at, http://smallseotoolz.com/online-article-rewriter/output and enjoy all of these great SEO Tools

what’s Article Rewriting tool? Article Rewriter is one of the nice and free seo gear which lets in you to rewrite your content material quicker than that of guide article writing. “content material is the king” consistent with the Google. Small search engine optimization gear is working for best of …

Read More »

HTA Access Redirect Generator

Just Google, Small Seo Tools. Join and Enjoy All These Tools For Free. http://smallseotoolz.com/social-media-signals-checker approximately Htaccess Redirect Generator Htaccess generator tool is notable clean to use, all you have to to do is to enter the right internet web page in antique URL course and the brand new URL direction …

Read More »

What to Do When Words Hurt You (Just Like Sticks and Stones)

Mean Words

“I will not let anyone walk through my mind with their dirty feet.” ~Gandhi

Sticks and stones may break my bones, but words will never hurt me.

Do you remember this saying from childhood? It was one I heard often …

The post What to Do When Words Hurt You (Just Like Sticks and Stones) appeared first on Tiny Buddha.

Read More »

You Can Have The Love You Deserve If You Just Let Go

Let go

“Even if it seems like it’s taking too long for what we want to arrive, it’s better to stay with the ache than abandon the desire.” ~Danielle Laporte

Last week when I was in the front row of a yoga …

The post You Can Have The Love You Deserve If You Just Let Go appeared first on Tiny Buddha.

Read More »

The Ingredients for Gold—in the Olympics or in Life

The Self Improvement Blog

The Olympics to date have shown us the triumph of the human body and of the human spirit. Records have

Read More »

“Who Me? Need a Coach?” Hear what Adam Mortimer has to say

The Self Improvement Blog

We’re all familiar with coaching, aren’t we? We’ve know the football coach, the basketball coach and other sports coaches since

Read More »

What to Do When the World Doesn’t Get You

Drunk or High at a Nightclub

“Compassion becomes real when we recognize our shared humanity.” ~Pema Chödrön

For as long as I can remember, I have always been a little different, defiantly so.

I was that child who never liked cartoons. I was nicknamed “the little …

The post What to Do When the World Doesn’t Get You appeared first on Tiny Buddha.

Read More »

A Simple Way to Confront Someone to Minimize Potential Conflict

Conflict

“Peace is not the absence of conflict, but the presence of creative alternatives for responding to conflict” ~Dorothy Thompson

I used to think that in order to live a completely peaceful existence, there could never be any conflict in my …

The post A Simple Way to Confront Someone to Minimize Potential Conflict appeared first on Tiny Buddha.

Read More »