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Tag Archives: Solutions

Dealing with Postnatal Depression: It’s Okay to Ask for Help

Sad woman on swing

“The light at the end of the tunnel might seem a long way off. But the switch may be very near.” ~ Anonymous

When I think about it now, the ominous signs of postnatal depression were there even while …

The post Dealing with Postnatal Depression: It’s Okay to Ask for Help appeared first on Tiny Buddha.

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5 Ways to Start Believing in Yourself 

The Self Improvement Blog

One of the most challenging aspects of life today is likely to be how much you believe in yourself. Self-esteem

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3 Things That Cause Unhealthy Food Cravings and How to Stop Them

desserts

“Reminder: food is fuel, not therapy.” ~Unknown

I learned about food cravings at a young age.

My parents divorced when I was six years old. My older brother and I ended up living in another city with our grandmother. We …

The post 3 Things That Cause Unhealthy Food Cravings and How to Stop Them appeared first on Tiny Buddha.

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Mediterranean Wrap with Lentil Bites

Preparing more plant-based meals can be time intensive. There’s usually quite a bit of prepping and cooking which can sometimes discourage you from trying a recipe. However, one of my favorite things to address this is to find recipes that allow for overlapping ingredients/components. Take this mediterranean wrap for example. The lentil bites can be [...]

The post Mediterranean Wrap with Lentil Bites appeared first on Naturally Ella.

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Priceza and Hubert Burda Media Enters Long-Term Partnership, Takes E-Commerce in SEA to New Heights

One of the fastest growing shopping search engines in SE Asia, Priceza enters a long-term partnership with media company from Germany, Hubert Burda Media (HBM).

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6 Lessons to Remember When Someone Judges or Criticizes You

young man tired sitting at sofa

“Every judgment, all of them, point back to a judgment we hold against ourselves.” ~Lynne Forrest

I sat across from my good friend Anna over a cup of coffee. We had been having issues in our friendship and had finally …

The post 6 Lessons to Remember When Someone Judges or Criticizes You appeared first on Tiny Buddha.

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Developing Self Awareness

The Self Improvement Blog

  It’s time to talk about developing self awareness because a number have said something like, “I get it –

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9 Mindful Social Media Practices That Will Make You a Happier Person

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“Comparison is the thief of joy.” ~Theodore Roosevelt

Social media is not a full (or even sometimes real) portrayal of someone’s life. If you forget this, you fall into the trap of comparing your life to what someone else chooses …

The post 9 Mindful Social Media Practices That Will Make You a Happier Person appeared first on Tiny Buddha.

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Majoring in Minors or “Don’t Sweat the Small Stuff”

The Self Improvement Blog

Long ago and far, far away, I dated a lovely man for a while who often had big reactions to little

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“Journeys of an Angel” With Kasey Claytor

The Self Improvement Blog

Since the dawn of time people have believed in the existence of a higher power, whether it was in the

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