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Tag Archives: Solutions

Lessons in Manhood – 10 Things Men Should Teach Their Sons

The Self Improvement Blog | Self Esteem | Self Confidence

Reaching manhood and being a father means more than providing all of the physical needs in life, there’s also the

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How to React Calmly in Stressful or Frustrating Situations

“Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.” ~Unknown

Working in an office requires us to …

The post How to React Calmly in Stressful or Frustrating Situations appeared first on Tiny Buddha.

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Carrot, Feta & Pistachio Salad with Orange Blossom Toss

Cooking is a constant push forward in my life. I’m constantly challenging what I know, what ingredients I use, and even how I use common ingredients. It is exciting and overwhelming all at once. One of the areas I’m pushing myself this year is to step out of my rut with herbs. I have my [...]

The post Carrot, Feta & Pistachio Salad with Orange Blossom Toss appeared first on Naturally Ella.

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Can You Die From Too Much Caffeine

The Self Improvement Blog | Self Esteem | Self Confidence

Too much caffeine caused the death of a 16-year-old high school student from South Carolina who collapsed during class last

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The Best Things in Life Are Free (and Healing)

“The six best doctors: sunshine, water, rest, air, exercise, and diet.” ~Wayne Fields

I’ve always believed the best things in life are free. Sunshine on your skin next to a body of water ranks up there as one of my …

The post The Best Things in Life Are Free (and Healing) appeared first on Tiny Buddha.

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Time to HIIT it?

photo: the Department of Defense By Crabby McSlacker In the last few years, you’ve probably heard the same unwelcome advice quite a few times: for optimal health, you should be adding some High Intensity Interval Training to your weekly routine. But all too often, nutrition and exercise research gets overhyped …

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Collective Consciousness: It Starts Here

The Self Improvement Blog | Self Esteem | Self Confidence

Hopelessness is a feeling we are all familiar with. At one time or another, we have all experience those moments

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How a Terrified, Socially Anxious Guy Became Relaxed and Confident

“Everything can be taken from a man but one thing; the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~Viktor Frankl

Life is hell… or so I thought for …

The post How a Terrified, Socially Anxious Guy Became Relaxed and Confident appeared first on Tiny Buddha.

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Fruit Chutney | Component Cooking

Chutney is one of my favorite condiments. It’s highly adaptable to what might be in season, it can be spiced up or dressed down, and can be the star of a recipe or a nice topping. The term chutney is a pretty loose one that can encompass many different types of condiments that traditionally used [...]

The post Fruit Chutney | Component Cooking appeared first on Naturally Ella.

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How Reducing Sugar Intake Can Help Improve Your Body and Mind

The Self Improvement Blog | Self Esteem | Self Confidence

We have all heard of the saying “you are what you eat,” and typically, we think of it in terms

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