“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh
I never gave much thought to my breath unless I was submerged under water for long periods without any.
Today I rely …
The post Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life appeared first on Tiny Buddha.Read More »
One question I get often is, “What do I feed Mack?” Feeding a toddler can be choppy waters to navigate. We started out with a not-so-picky eater but as he gets older, he is becoming quite opinionated. And so I thought I would share a few recipes from the site that help bring us all [...]Read More »