Home / Tag Archives: Transformational (page 148)

Tag Archives: Transformational

A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain

“I acknowledge my own worth. My confidence is growing.” ~Unknown

Sometimes I feel like a spider whose web is repeatedly torn down. I plan something and start taking action. Then life happens, and setbacks threaten to sap my energy and …

The post A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain appeared first on Tiny Buddha.

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Standing For Accountability

It seems we are being challenged at this very moment to stand for what we know is true and right. Whether we are being called to empower ourselves as we face political bullies, companies that abuse their power, and/or other entities that prey on our natural weaknesses, this is a time of great transformation and opportunity. It is Read More

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Dried Apricot Soup with Emmer

Cooking brings us together via recipes passed down through generations and different cultures. The act of cooking and sharing a meal can unite us, even in a virtual sense. That is, essentially, why this site exists. It’s a way to learn and understand through something we do every day. I’ve been struggling to stay connected [...]

The post Dried Apricot Soup with Emmer appeared first on Naturally Ella.

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Do You Need A Therapist? These 5 Signs Point to “Yes”

The Self Improvement Blog

You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain

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5 Things I Wish I Did When Dating an Addict

“Don’t let people pull you into their storm. Pull them into your peace.” ~Kimberly Jones

I was finally in a solid place when I met my now-ex-boyfriend earlier this year. I had created some healthy habits for myself and was …

The post 5 Things I Wish I Did When Dating an Addict appeared first on Tiny Buddha.

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Flotation Tanks: Should You Give One a Try?

photo: wikipedia By Crabby McSlacker So recently I spent an hour in a flotation tank. Or, as they’re also known, an isolation tank, or sensory deprivation tank. Given the current state of the world, we could all use some sort of complete break from reality, right? Or hell, if I …

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5 Life-Changing Realizations About Fear and Anxiety

“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” – Isabel Allende

I was lying on the sofa in my tiny flat in Vienna.

My feet were elevated on a cushion and the …

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Just a Dog!

The Self Improvement Blog

I get angry when people say, “Well, he’s just a dog,” with an emphasis on just that sounds like a

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Twice Baked Spaghetti Squash with Spelt

I was slow to warm up to spaghetti squash. I had fallen in love with the smooth texture of acorn and butternut squash. Spaghetti squash was different and highly unappealing. However, my thoughts have changed and I now like to use the unique texture to my advantage. This twice baked spaghetti squash is a little [...]

The post Twice Baked Spaghetti Squash with Spelt appeared first on Naturally Ella.

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5 Life Hacks to Achieve Better Mental Health

The Self Improvement Blog

Are you going through a mental breakdown due to troubles in job, relationships, career or your anything in your life?

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