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Tag Archives: Transformational

The Definition of Authenticity

The Self Improvement Blog

Let’s start with the definition of authenticity. We all have adapted certain ‘rules’ that we live by. These rules and

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Self-Awareness: 3 Steps To Knowing Yourself Better

The Self Improvement Blog

“When times are challenging you learn about who you are” – Stephen Green, HSBC It is important as leaders to

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Grilled Celeriac with White Bean Puree

This recipe is in partnership with California Olive Ranch. See below for more details. One of my marks for a good chef is how they can transform a meat-based dish into a vegetarian meal. When I’m in a group setting and request vegetarian, there are usually two outcomes: the chef used what they were doing [...]

The post Grilled Celeriac with White Bean Puree appeared first on Naturally Ella.

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10 Financial Opportunities to Consider in 2017

The Self Improvement Blog

The start of a new year is a great time to take stock of your financial life. Have you done

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When You Can’t Stop Thinking About Your Past Relationships

Woman lost in thought

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn

Over the years I’ve talked to a lot of people about that one love, the one who got away, the one who it didn’t work out …

The post When You Can’t Stop Thinking About Your Past Relationships appeared first on Tiny Buddha.

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Butternut Squash Toast with Pistachios and Sage

I like a solid, savory breakfast. Eggs, some form of vegetable, and a thick slice of toasted wheat bread. This butternut squash toast is all of that combined. The original recipe, from the Easy Vegetarian Cookbook, is one of my variations for bruschetta. It’s a fairly loose bruschetta but the herbs and squash find a [...]

The post Butternut Squash Toast with Pistachios and Sage appeared first on Naturally Ella.

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How to Love Unconditionally

The Self Improvement Blog

Let’s find out how to love unconditionally and give happiness to a person without demanding anything in return. Giving unconditional

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How to Start Loving the Parts of Yourself You Don’t Like

Love yourself

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

The sun was breaking into my living room as I was sitting at my dining table, viewing …

The post How to Start Loving the Parts of Yourself You Don’t Like appeared first on Tiny Buddha.

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So Many Things I Need to Improve. Where do I start?

The Self Improvement Blog

By Irene Conlan —  I have so many things I need to improve, where do I start? That’s a great question

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Meeting Grief with Mindfulness: How Embracing Pain Opens the Door to Joy

North of Blue Girl

“We shake with joy, we shake with grief.  What a time they have, these two housed as they are in the same body.” ~Mary Oliver

Mindfulness is a way of relating to our experience that opens us to the totality …

The post Meeting Grief with Mindfulness: How Embracing Pain Opens the Door to Joy appeared first on Tiny Buddha.

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