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Tag Archives: Transformational

IBS Investment Bank Chief Investment Officer Jason Jackson Joins The Forbes Finance Council

IBS Investment Bank today announced their Chief Investment Officer, Jason Jackson has accepted his invitation to join the esteemed Forbes Finance Council.

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Halloumi Salad with Spinach and Quinoa

I often receive questions along the lines of, “how do I start to eat healthier/more produce/vegetarian.” I often feel that people expect a step by step process from me but the truth is, it takes finding your own rhythm. Two things I do suggest though: start small and find ways to balance the healthy/treats. This [...]

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VFW Post 1093 & VetToCEO Announce EBSCO Info Svcs Sponsorship of Veterans Entrepreneurship Training

Boston area employer and international technology and research information provider sponsors business awards

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8 Ridiculously Easy Ways to Get (or Stay) in Shape

Working out

“The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure.” ~Tibetan Proverb

For a lot of my life, my weight was a source of great stress.

Growing up, I was the frequently …

The post 8 Ridiculously Easy Ways to Get (or Stay) in Shape appeared first on Tiny Buddha.

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Why You Gain Weight on Diets (And The Simple Fix That Can Keep Off the Pounds)

Before you start another diet, it's time you understand the fundamental flaw in almost every nutrition plan. Here's how one change can put an end to your weight loss frustration.

The post Why You Gain Weight on Diets (And The Simple Fix That Can Keep Off the Pounds) appeared first on Born Fitness.

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How to Set New Year’s Goals You’ll Actually Enjoy Pursuing

Man on a rainbow

“Intentions and goals are tools for liberation. But when we use goal-chasing like a hammer, it can beat up on our self-esteem, relationships, and creativity.” ~ Danielle Laporte

Every year, we set out to reach new goals and change our …

The post How to Set New Year’s Goals You’ll Actually Enjoy Pursuing appeared first on Tiny Buddha.

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Keeping Healthy New Year’s Resolutions: Five Tips!

image found here, where you can actually purchase them. By Crabby McSlackerOkay, first some reassurance: that’s a visual pun up there, not a how-to photo. I’m not suggesting you sever any fingertips in order to make your New Year’s resolutions easier to keep. Although come to think of it, I’d reach …

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A Guide to Vegetarian Cooking

I receive quite a few emails questioning how one dives into the world of eating vegetarian. It can seem a bit foreign, especially if you grew up like I did in a very meat-for-almost-every-meal lifestyle. This is why Naturally Ella is here. My goal for this past year was to build an arsenal of resources [...]

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Sweet Potato Barley Stew

Post sponsored by Crock-Pot® Brand/Mirum Shopper. See below for more details. While I hate the idea of ‘resolutions’, the start of the new year is a good time to start change, no matter how small. This change can come with cooking at least one dinner a week, adding more vegetables to your meals, or experimenting [...]

The post Sweet Potato Barley Stew appeared first on Naturally Ella.

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How to Handle your Sobriety during the Holidays

The Self Improvement Blog

By Chelsy Ranard— The holidays are all about celebrating, spending time with loved ones, and showing others that you care

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