Home / Tag Archives: Transformational (page 197)

Tag Archives: Transformational

Chorizo-Spiced Vegetarian Nachos

This is one of those recipes that after I take one bite, I know it’s a must-share. Yes, it’s kind of involved but I think it’s completely worth it. A good chunk of the ingredient list is spices and once you make the crumble, I hope you fall in love with it as much as [...]

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The Ingredients for Gold—in the Olympics or in Life

The Self Improvement Blog

The Olympics to date have shown us the triumph of the human body and of the human spirit. Records have

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“Who Me? Need a Coach?” Hear what Adam Mortimer has to say

The Self Improvement Blog

We’re all familiar with coaching, aren’t we? We’ve know the football coach, the basketball coach and other sports coaches since

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Rejected and Disappointed

Not wanting to feel it. Apathy towards the whole thing. Why bother? Isn’t it curious how we can love something. Someone. So much. And feel so completely rejected and disappointed by them. Two sides of a coin. Love and pain. How can I care so much, and yet desire to care so little? Apathy. An easy option filled Read More

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What to Do When the World Doesn’t Get You

Drunk or High at a Nightclub

“Compassion becomes real when we recognize our shared humanity.” ~Pema Chödrön

For as long as I can remember, I have always been a little different, defiantly so.

I was that child who never liked cartoons. I was nicknamed “the little …

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A Simple Way to Confront Someone to Minimize Potential Conflict

Conflict

“Peace is not the absence of conflict, but the presence of creative alternatives for responding to conflict” ~Dorothy Thompson

I used to think that in order to live a completely peaceful existence, there could never be any conflict in my …

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Vegetarian Enchiladas Verdes

Over the summer, I updated my roasted salsa verde recipe and after blending it into a creamier sauce, I realized I had the perfect enchilada sauce on my hands. These enchiladas verdes take a little time to make but are well worth it. Additionally, they can easily be made ahead of time. The black bean [...]

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6 Ways Gratitude Can Improve Your Life and Make You Happier

Girl with heart

“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude.” ~Brené Brown

For the longest time I sought after happiness in the wrong place, and I wasn’t …

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What You Need to Know When You’re Considering a Big, Scary Change

Man dreaming

“May your choices reflect your hopes, not your fears.” ~Nelson Mandela

Ten months ago I found myself floating on my back in an outdoor pool somewhere in California. Overhead was a clear blue sky, leaves dancing in the breeze, and …

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Pregnant? Try Acupuncture to Relieve Symptoms

The Self Improvement Blog

Acupuncture During Pregnancy Whether this is your first pregnancy or you are preparing for another new baby, there is definitely

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