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Tag Archives: Weight

Respiratory Airborne, Viral Diseases in the Philippines

  From Wikipedia, the free encyclopedia Façade of the Bonifacio Global City branch of St. Luke’s Medical Center. Life in the Philippines Culture Cuisine Dance Demographics Economy Education Higher education Health Film Holidays Kinship Languages Literature Martial arts Music Politics Religion Sports Tourism Transport v t e Healthcare in the …

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Please Excuse My Self Confidence

The Self Improvement Blog

If I could describe the notion of self confidence in one sentence, I would say: Self confidence is the greatest

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Something Greater Than We Could Create Alone

When we unite with another, we create something greater than we could create alone. Coming together, we increase the talents and efforts we have available to create something meaningful. From business to friendship to romantic relationships, partnering with another can be a powerful tool for growth. Everyone in our life is a mirror reflecting back the parts we Read More

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3 Things We Can All Do to Create Stronger, Happier Relationships

“Love is the absence of judgment.” ~Dalai Lama

I used to be one of those moms.

Let me explain.

I was a single mom for literally my daughter’s entire childhood. That’s okay—I was a control freak, so it really …

The post 3 Things We Can All Do to Create Stronger, Happier Relationships appeared first on Tiny Buddha.

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Why Playing Hard to Get Doesn’t Work (and What Does)

Happy couple

“Confidence isn’t ‘They will like me.” It’s ‘I’m perfectly fine if they don’t.’ ” ~Unknown

After the death of my husband, I spent my thirties as a single mother of four children. It was a tough decade. I often felt …

The post Why Playing Hard to Get Doesn’t Work (and What Does) appeared first on Tiny Buddha.

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Cucumber Peanut Salad

As of late, it feels like our evenings only start after the baby finally goes to bed. It’s the time when I pour myself a glass of wine and more frequently, start to think about dinner. Some nights I’ve thought ahead while other nights are a ‘throw something together at 9pm’ kind of night. This [...]

The post Cucumber Peanut Salad appeared first on Naturally Ella.

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Why We Need to Stop Judging Our Feelings

Sad woman

Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It’s a system that’s supposed to move back and forth, between happy and unhappy. That’s how the system guides you through the world.” ~Daniel

The post Why We Need to Stop Judging Our Feelings appeared first on Tiny Buddha.

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You Are Not Responsible for Anyone Else’s Emotions

Fix your feelings

“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle

“I don’t believe you,” I jutted out my chin like a petulant toddler. Collapsing back into the tufted leather loveseat, I conceded, “I want to believe …

The post You Are Not Responsible for Anyone Else’s Emotions appeared first on Tiny Buddha.

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The Importance of Pets for Calm, Centering, and Self Improvement. Pet Therapy

Never underestimate the emotional benefits that your pets can provide to you.  When the kids are driving you crazy, and you have a frontal lobe headache that won’t go away, pet your dog or your cat? Yes, when your emotions are off center and you are upset about anything, the …

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5 Ways to Make the Most of Your Singleness

The Self Improvement Blog

I hate being single. I’m so lonely. Look at all these cute couples at the movies. Why can’t I have

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